Ayurveda 101 with Dr. Swati Mhaske

Sunday, Oct. 7th, 1-3pm


Dr Swati will begin by introducing the ancient wisdom contained in the oldest form of  medicine in the world. Learn the basic concepts regarding a yogic and ayurvedic system of wellness. We will learn about our constitution or dosha, and the characteristics associated with each. We will address some of the imbalances of each dosha and how our health is impacted by these imbalances. Diet, digestion, and lifestyle habits will also be addressed in the context of returning one back into a life of harmony and ease.

Swati is an Ayurveda Physician with a Bachelor of Ayurveda Medicine and Surgery from India and also holds a Masters in Pharmaceutical Medicine from India. She is the founder at HemaVeda- An Ayurvedic healing for a happy and healthy life. Currently, Swati practices Ayurveda and Panchakarma at Crystal Lake Illinois, USA.

Please pre-register for this event.

Cost: $30.00/person

Register Now: (Paypal fee includes $4.00 Service Charge)