Partner Yoga – Feb 1st

Friday, February 1st – 7:00pm – 9:00pm
No yoga experience necessary

Come and enjoy the unique experience of connection, communication, and cooperation as you gently stretch through some basic yoga poses with a partner. Bring your spouse, partner, a family member, or a friend. We will be taking the challenge and work out of the practice to focus on the experience of healing touch adjustments and union.

In this session, we will increase range of motion, restore health to our joints, and share the joy of movement as we find openness.

Beverages, friendship, and revealing conversation to follow.

For more Information download the Partner Yoga Flier or contact Donna Mosca, RYT at  262.758.0658 or Email: yogadonna@me.com

Please Pre-register for this event by using the Paypal link below or by mailing a check to: Peace Tree Yoga @ CATHE 125 East State State Burlington, WI 53105

Cost: $30.00 per couple.  

Intro to Yamas and Niyamas

Monday Jan. 14th / 7:30-8:30pm / $15

Exploring the yogic code of ethics.

The yamas and niyamas are yoga’s ethical guidelines laid out in the first two limbs of Patanjali’s eightfold path. They’re like a map written to guide you on your life’s journey. Simply put, the yamas are things not to do, or restraints, while the niyamas are things to do, or observances. Together, they form a moral code of conduct. We will be considering questions such as, how does Ahimsa, ‘Non-Violence’, help us to cultivate an attitude of compassion? What does Satya, ‘Truthfulness’, mean in our practice? How can we rest in Santosha, ‘Contentment’, and still encourage ourselves to strive towards our dreams and goals? Is Tapas, ‘Discipline’, really as scary as it sounds – or are we already practicing this without realizing? Let’s explore these concepts and discover how they can be used like a personal GPS!

Please PRE-REGISTER below or in the studio. For more information call Donna at 262.758.0658

RESOLVE TO EVOLVE


Let us commemorate the transition into 2019 with a heart-centered focus and transformational yoga practice that welcomes a magnificent New Year!

Please join us for this journey to celebrate the blessings that are already with us and those that are are about to unfold. We will pause to look into our center, tap into grace and gaze forward into the infinite potential of 2019. Let’s leave behind all that keeps us from our true purpose, passion and JOY in life. Using our concentrated awareness and playful attitude, we will practice as a way to set our intentions (sankalpa) for 2019. Let’s aim high and true so that we may offer our gifts to the world and move towards our Dharma (true purpose).

Cost: pre-registration holds your spot. $15.00

Holiday Tea – December 22nd

Come enjoy a holiday tea or coffee immediately following Community Cause Yoga on Saturday, December 22nd.  Our holiday tea will include a variety of beverages and we will be there until 11am.  Hope you will stop by for a visit! 

Karma Yoga with Rachel Juergens

Rachel Juergens will be offering 8 sessions of Karma Yoga, at Peace Tree Yoga, to fulfill her Level 1 Certificate requirements beginning Monday, November 26th.

Sessions will be held from 11:00am – 12:00pm on

  • Monday, November 26th, December 3, 10 and 17th
  • Friday, November 30, December 7 and 14th
  • and Wednesday December 12th.

There is no charge for these sessions.

Please support Rachel in her journey to become the best yoga instructor possible.

Agni Sara with Luke Ketterhagen

AGNI SARA:
IGNITING YOUR INNER FIRE
Presented by Luke Ketterhagen

Tuesday, December 4, 2018  7:00pm
Inspiration, creativity, and passion for life are manifestations of your inner fire. In regards to your health, an increase in this fire or agni improves digestion, elimination, reproductive functions and tones internal organs. Learn to stoke your inner fire and lay the foundation for other yogic practices that massage and cleanse internal organs and help prevent disease. The yoga masters say that if you are able to do only one practice every day, make it agni sara. Ignite your inner fire for a long and abundant life!

Please pre-register below or at the studio

 




Kirtan with the Bhakti Caravan

Saturday October 20, 7-9pm
At the CATHE House of Healing
101 Edward St, Burlington, WI 53105
Join THE BHAKTI CARAVAN band for a Saturday evening of musical meditation, kirtan and connection. Enjoy soothing voices, beautiful chants and meditative mantras while
experiencing music infused meditation. All are welcome, new friends and old. Join us for a dive into deep peace and joy. We will chant, groove, meditate, chant some more… dance, laugh, love, sip on some tea, even learn some Sanskrit.
$10-15 donation requested. Mark your calendar and bring a friend.
Your RSVP is appreciated so we can make room for you
💜
Call Sarah at 262-745-8362

Girish Intimate Kirtan

Join us for an intimate evening of Kirtan and devotional music with Girish!

Girish, An accomplished musician of many genres, former monk infused in spiritual practice sings traditional Sanskrit mantras with a modern, funky, yet deeply devotional twist.
Girish invites his audience to participate by singing along, call and response chanting, and dancing.

Saturday November 17, 6pm
Girish Intimate Kirtan
Peace Tree Yoga
125 E State St, Burlington, WI 53105
(262) 758-0658

Tickets are $35 in advance, $40 at the door

Ayurveda 101 with Dr. Swati Mhaske

Sunday, Oct. 7th, 1-3pm


Dr Swati will begin by introducing the ancient wisdom contained in the oldest form of  medicine in the world. Learn the basic concepts regarding a yogic and ayurvedic system of wellness. We will learn about our constitution or dosha, and the characteristics associated with each. We will address some of the imbalances of each dosha and how our health is impacted by these imbalances. Diet, digestion, and lifestyle habits will also be addressed in the context of returning one back into a life of harmony and ease.

Swati is an Ayurveda Physician with a Bachelor of Ayurveda Medicine and Surgery from India and also holds a Masters in Pharmaceutical Medicine from India. She is the founder at HemaVeda- An Ayurvedic healing for a happy and healthy life. Currently, Swati practices Ayurveda and Panchakarma at Crystal Lake Illinois, USA.

Please pre-register for this event.

Cost: $30.00/person

Register Now: (Paypal fee includes $4.00 Service Charge)