Developing A Home Practice – July 10th

Join us for a workshop that will include all of the information necessary to create a yoga practice suited to your specific needs . We will discuss your personal goals and special conditions, proper sequencing, along with the many components of a true yoga practice. Mostly focusing on asana (yoga poses), but may also include breathing techniques suited for relaxation or increased energy, and simple meditation techniques.

$20 investment in you must be pre-paid to reserve your space. For more information or to register visit www.peacetreeyoga.org or yogadonna@me.com.

When: Tuesday, July 10th – 7:00pm
Cost: $20.00 + $2.00 processing fee