Agni Sara with Luke Ketterhagen

AGNI SARA:
IGNITING YOUR INNER FIRE
Presented by Luke Ketterhagen

Tuesday, December 4, 2018  7:00pm
Inspiration, creativity, and passion for life are manifestations of your inner fire. In regards to your health, an increase in this fire or agni improves digestion, elimination, reproductive functions and tones internal organs. Learn to stoke your inner fire and lay the foundation for other yogic practices that massage and cleanse internal organs and help prevent disease. The yoga masters say that if you are able to do only one practice every day, make it agni sara. Ignite your inner fire for a long and abundant life!

Please pre-register below or at the studio

 




Girish Intimate Kirtan

Join us for an intimate evening of Kirtan and devotional music with Girish!

Girish, An accomplished musician of many genres, former monk infused in spiritual practice sings traditional Sanskrit mantras with a modern, funky, yet deeply devotional twist.
Girish invites his audience to participate by singing along, call and response chanting, and dancing.

Saturday November 17, 6pm
Girish Intimate Kirtan
Peace Tree Yoga
125 E State St, Burlington, WI 53105
(262) 758-0658

Tickets are $35 in advance, $40 at the door

Body Thrive Book Club – 10 Ayurveda Habits to Change Your Life.

Body Thrive Book Club

The habits we choose over time create our day to day wellness and influence how we age. BODY THRIVE walks you through 10 habit changes in 10 weeks, all based on Ayurveda, Yoga and behavior science. Take up the 10 habits and you will generate a body that is strong and at ease, a mind that is clear and sharp, healthier relationships, and an unmistakable connection to spirit. We will form a posse and commit to supporting each other as we work though gaining valuable wisdom and making the shift to informed, intended actions. We will meet Mondays @ 7:15pm OR Tuesdays at 10:15am. The investment is $75 for 10 weeks of support, ayurveda education and encouragement. Your fee includes the book, a workbook, and several handouts to guide us on our way.

10 week session beginning Monday/Tuesday, September, 10th/11th

For more information contact Donna at yogadonna@me.com /262.758.0658

Or Register Now (fee includes $3.00 processing fee)




Restorative Yoga- November 15th

Restorative Yoga brings harmony to the body’s rhythms. It brings you to a state of “being”, not “doing”, while there is no movement, no effort, and the brain becomes quiet. Props are used to place the body in comfortable, relaxing poses. This enables the mind to clear, the breath to deepen, and the body to easily relax into balance. Restorative Yoga is the practice of deliberate stillness. This is when the healing begins. It is known that restorative yoga can activate the parasympathetic nervous system, which enables automatic control of the body. As such, the regular nervous system will be at rest, and the muscles will become more relaxed. Constant practice of restorative yoga will make your body less vulnerable to stress-related illnesses and help you achieve optimal health.

Thursday, November 15th,  7:00pm – 8:30-pm

$20.00 investment + $2.00 processing fee

Register via email at yogadonna@me.com or call 262-758-0658
or Paypal:

 




Restorative Yoga- August 16th

Restorative Yoga brings harmony to the body’s rhythms. It brings you to a state of “being”, not “doing”, while there is no movement, no effort, and the brain becomes quiet. Props are used to place the body in comfortable, relaxing poses. This enables the mind to clear, the breath to deepen, and the body to easily relax into balance. Restorative Yoga is the practice of deliberate stillness. This is when the healing begins. It is known that restorative yoga can activate the parasympathetic nervous system, which enables automatic control of the body. As such, the regular nervous system will be at rest, and the muscles will become more relaxed. Constant practice of restorative yoga will make your body less vulnerable to stress-related illnesses and help you achieve optimal health.

Thursday, August, 16th, 7:00pm – 8:30-pm

$20.00 investment + $2.00 processing fee

Register via email at yogadonna@me.com or call 262-758-0658
or Paypal:

 




Developing A Home Practice – July 10th

Join us for a workshop that will include all of the information necessary to create a yoga practice suited to your specific needs . We will discuss your personal goals and special conditions, proper sequencing, along with the many components of a true yoga practice. Mostly focusing on asana (yoga poses), but may also include breathing techniques suited for relaxation or increased energy, and simple meditation techniques.

$20 investment in you must be pre-paid to reserve your space. For more information or to register visit www.peacetreeyoga.org or yogadonna@me.com.

When: Tuesday, July 10th – 7:00pm
Cost: $20.00 + $2.00 processing fee




Restorative Yoga – July 19th

Restorative Yoga brings harmony to the body’s rhythms. It brings you to a state of “being”, not “doing”, while there is no movement, no effort, and the brain becomes quiet. Props are used to place the body in comfortable, relaxing poses. This enables the mind to clear, the breath to deepen, and the body to easily relax into balance. Restorative Yoga is the practice of deliberate stillness. This is when the healing begins. It is known that restorative yoga can activate the parasympathetic nervous system, which enables automatic control of the body. As such, the regular nervous system will be at rest, and the muscles will become more relaxed. Constant practice of restorative yoga will make your body less vulnerable to stress-related illnesses and help you achieve optimal health.

Thursday, July 19th, 7:00pm – 8:30-pm

$20.00 investment + $2.00 processing fee

Register via email at yogadonna@me.com or call 262-758-0658
or Paypal:

 




Informational Retreat Gathering

Tuesday June 12 @ 7pm

Moving into Silence – September 28-30th, 2018 
India – November 1-15th, 2018
Mexico – January 12-19, 2019
Sedona March 17-20, 2019

Please join us for a casual question and answer session to learn more about our upcoming retreats to the Siena Center, India, Mexico and Sedona.

There has been many questions and this is your opportunity to learn more about the itineraries, lodging, food, the opportunities for study, practice, or to immerse yourself into the cultures. Each retreat offers something very unique and profound.

Hope to see you there!

Family Yoga Fun!

This class was designed for families with children 3-12 years old in mind, although everyone is welcome. Yoga classes are playful but have a definite structure in place to keep everyone safe and learning.
Together you will learn the fundamentals of yoga poses, and learn to collaborate and cooperate and play. Children who practice yoga experience greater focus, feel healthier and happier, and have an overall increase in their well-being.

Family yoga at this studio is offered as a drop-in class for
$20/family or $100 for all 6 classes.
(no class the 4th of July). PLEASE Pre-Register

Begins Wednesday June 20th at 11:30 am. Runs through July 28th.

 Please select Single Family Session or 6 Week Family Session when registering.


Family Yoga



Restorative Yoga – May 17th

Restorative Yoga brings harmony to the body’s rhythms. It brings you to a state of “being”, not “doing”, while there is no movement, no effort, and the brain becomes quiet. Props are used to place the body in comfortable, relaxing poses. This enables the mind to clear, the breath to deepen, and the body to easily relax into balance. Restorative Yoga is the practice of deliberate stillness. This is when the healing begins. It is known that restorative yoga can activate the parasympathetic nervous system, which enables automatic control of the body. As such, the regular nervous system will be at rest, and the muscles will become more relaxed. Constant practice of restorative yoga will make your body less vulnerable to stress-related illnesses and help you achieve optimal health.

Thursday, May 17th, 7:00pm – 8:30-pm

$20.00 investment + $2.00 processing fee

Register via email at yogadonna@me.com or call 262-758-0658
or Paypal: