Ashley Adams

200 RYT
Ashley Adams

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She began practicing yoga when she was a junior in high school. What started as a weekly activity with her mom, became something they could do together. Needless to say, their relationship has only grown deeper and their love of yoga has too. It continues to be something they do together to this day.

Life led her to Milwaukee and then Madison. Many yoga classes later, life brought Ashley to Burlington. Her husband recommended she discover her personal practice. This led her to dive head first into a more full practice within the eight limbs of yoga. She is excited to be teaching others as she continues to expand her own learning and practice.

Ashley is a 200 RYT, teacher and mom. Ashley loves strong flow practice! Being a mom and a yogini have been great compliments to each other as a prenatal yoga teacher. She continues to explore new parts of her practice as she explores the world of women's health in the next chapter of her life.