Restorative Yoga – June 20th

Restorative Yoga brings harmony to the body’s rhythms. It brings you to a state of “being”, not “doing”, while there is no movement, no effort, and the brain becomes quiet. Props are used to place the body in comfortable, relaxing poses. This enables the mind to clear, the breath to deepen, and the body to easily relax into balance. Restorative Yoga is the practice of deliberate stillness. This is when the healing begins. It is known that restorative yoga can activate the parasympathetic nervous system, which enables automatic control of the body. As such, the regular nervous system will be at rest, and the muscles will become more relaxed. Constant practice of restorative yoga will make your body less vulnerable to stress-related illnesses and help you achieve optimal health.

Thursday, June 20th,  7:00pm – 8:30-pm

$20.00 investment + $2.00 processing fee

Register via email at yogadonna@me.com or call 262-758-0658
or Paypal:




Principle-Based Partner Yoga™ Level I Training / Immersion with Elysabeth Williamson, E-RYT500

Experience the gift of Partner Yoga for yourself.  This transformative training opens pathways to greater trust, connection and freedom in every area of your life.  No experience or partner needed.

Designed for Teachers, Yoga practitioners, Couples, Relationship Coaches and anyone with a sincere interest in an in-depth exploration of Partner Yoga.

The Principle-Based Partner Yoga™ Level I Training / Immersion is an opportunity to explore and develop skills that elevate our human potential, both personally and professionally. This visionary art expands the traditional practice of Yoga into the realm of relationship and authentic relating with others. The program is not just for teachers but designed for everyone with a sincere interest in Partner Yoga.

This first of its kind training includes an in-depth curriculum and comprehensive Training Manual. The tools and techniques presented are invaluable skills for anyone (1 year Yoga experience required) seeking to live a more connected, heart-centered life.

Graduates leave the training with greater physical, emotional and spiritual understanding of the power of partner practices to deepen their individual practice. Participants also receive inspiration to access their innate heart wisdom that imbues all relationships with greater authenticity.

21hrs practicum / 4hr followup to receive Certificate of Completion

For those wishing to facilitate the practice with others, all the necessary tools and guidelines are included in the 60 page Training Manual. For further info see FAQ’s or contact partners@partneryoga.net

Dates: July 11-14, 2019

Thursday 3 – 6PM or 4 – 7PM
Friday 9AM – Noon – 2PM – 6PM
Saturday 9AM – Noon – 2PM – 6PM
Sunday 9AM – 1PM

Location: Peace Tree Yoga

Instructor: Elysabeth Williamson

Pricing: Pre-reg $395 through July 10 / $495 after
Returning participants: Pre-reg $295 through July 10/ $395 after


Level 1 Partner Yoga Training



Peace Tree Yoga at the Farmer’s Market

Peace Tree Yoga will be offering classes once per month at the Burlington Farmer’s Market located at the corner of Washington and Pine Street in Burlington WI.

Donna Mosca, owner of Peace Tree Yoga believes “If you can breathe, you can do yoga!”  So we welcome all to our mixed level class in the park.

Please bring a mat and dress comfortably.

All classes will be held from 5:00pm – 6:00pm on the following dates:

June 27th
July 25th
August 22nd
September 26th

We hope to see you there.

Partner Yoga and Thai Massage – June

Come and enjoy the unique experience of connection, communication, and cooperation as your gently stretch through some basic yoga poses with a partner.

Bring your spouse, partner, a family member, or a friend. We will be taking the challenge and work out of the practice to focus on the experience of healing touch adjustments and union.

Beverages, friendship, and conversation to follow.

Date: Friday, June 14th
Time: 7:00 PM – 9:00 PM
Fee: $35.00 per pair

Register Now: (Service fee applied)




Luke Ketterhagen on The Yamas and Niyamas

Friday, April 5th  6:00pm – 7:30pm

Join Luke for a class, discussion and practice that will take an in-depth look at the 10 commitments of yoga – the Yamas and Niyamas. Find out how we constantly use the world around us and others in our lives to see habits that need refinement. Through these habit changes we can learn how to apply those refinements to our lives and our own inner environment. As Gandhi says “Be the change you want to see in the world.” The Yamas and Niyamas are the way.

Event held at Peace Tree Yoga
Cost:  $30.00 (service fee $3.00)




Pose Breakdown Workshop

Saturday March 16th – 10:00am

Have you always wanted to try yoga but feared walking into a class for the first time and having not a clue of what’s going on or what to expect? Or perhaps you’ve been practicing for a while and would like to fine tune your awareness of some of the poses. Well in this informative workshop we will visit and deconstruct several of yoga’s core poses. Learning the names and proper technique/alignment will help anyone new or not to yoga feel better prepared to step onto their mat with a greater mind body awareness.

Register Now:





Strong Flow Yoga

Winter Session II 2019 will introduce Strong Flow Yoga.

You will build strength and endurance with this dynamic vinyasa practice. It is a fact that we loose 15-20% of our muscle mass as we age even if we stay active. Using our own body weight (and other props) to build muscle mass and to increase our stamina is the focus of this practice. Strong flow will include sun salutations and plenty of opportunities to assist us in becoming an individual of character and strength.

Restorative Yoga – March 21st

Restorative Yoga brings harmony to the body’s rhythms. It brings you to a state of “being”, not “doing”, while there is no movement, no effort, and the brain becomes quiet. Props are used to place the body in comfortable, relaxing poses. This enables the mind to clear, the breath to deepen, and the body to easily relax into balance. Restorative Yoga is the practice of deliberate stillness. This is when the healing begins. It is known that restorative yoga can activate the parasympathetic nervous system, which enables automatic control of the body. As such, the regular nervous system will be at rest, and the muscles will become more relaxed. Constant practice of restorative yoga will make your body less vulnerable to stress-related illnesses and help you achieve optimal health.

Thursday, March 21st,  7:00pm – 8:30-pm

$20.00 investment + $2.00 processing fee

Register via email at yogadonna@me.com or call 262-758-0658
or Paypal:




A Year of Personal Growth Book Club!

Come grow with us!

Join us at our Personal Growth Book Club held the last Tuesday of each month at 10:15 – 11:15 am at Peace Tree Yoga Studio.  Listed below are the books we will be reading and discussing respectively.

The Yama and Niyamas ~ Deborah Adele / Feb. 26th
Untethered Soul ~ Michael Singer / March 26th
The Mastery of Love ~ Don Miguel Ruiz / April 30th
Emotional Wellness ~ OSHO / May 28th
The Secret Power of Yoga ~ Nishala Joy Devi / June 25th
The Universe Has Your Back ~ Gabrielle Bernstein / July 23rd (note: this is the 3rd Tuedsay of the month)
Daring Greatly ~ Brene Brown / Aug. 27th (The Gifts of Imperfection by Brown could be read first)
Raise Your Vibration ~ Sabrina Reber / Sept. 24th
Perfect Health ~ Deepak Chopra / Oct. 29th
The Art of Communicating ~ Thich Nhat Hanh / Nov. 26th
The Law of Attraction ~ Ester and Jerry Hicks / Dec. 31st
The Big Questions ~ Lama Surya Das / Jan. 28th

Please sign up one week before so that we have materials for all who participate.

Books can be ordered, purchased on own, and will also be available for purchase in the studio for your convenience. We will try to have some used copies available as well.

Questions or comments, contact yogadonna@me.com  or  call 262-758-0658.

All sessions will be held at Peace Tree Yoga Studio (125 East State Street, Burlington WI)

This is a donation based program.

All are welcome!