Friday, April 5th – 3:30pm – 4:30pm
Join Luke for an in-depth workshop dedicated to the practices that at the deepest levels help us heal – physically, mentally and emotionally. We will take a comprehensive look at the breath; how we breath; and in what ways we can manipulate our breathing mechanism to create measurable and immense changes. Without breath there is no life; there is no yoga. By knowing how to work with the breath we can literally experience an uncoupling of the breath with emotions. This lies at the heart of increasing our capacity for fulfillment and freedom and is how we heal on all levels.
Event held at Peace Tree Yoga
Cost: $30.00 ($3.00 service fee)