Restorative Yoga – August 15th

Restorative Yoga brings harmony to the body’s rhythms. It brings you to a state of “being”, not “doing”, while there is no movement, no effort, and the brain becomes quiet. Props are used to place the body in comfortable, relaxing poses. This enables the mind to clear, the breath to deepen, and the body to easily relax into balance. Restorative Yoga is the practice of deliberate stillness. This is when the healing begins. It is known that restorative yoga can activate the parasympathetic nervous system, which enables automatic control of the body. As such, the regular nervous system will be at rest, and the muscles will become more relaxed. Constant practice of restorative yoga will make your body less vulnerable to stress-related illnesses and help you achieve optimal health.

Thursday, August 15th,  7:00pm – 8:30-pm

$20.00 investment + $2.00 processing fee

Register via email at or call 262-758-0658
or Paypal:

Abhyagam Massage with Dr. Swati Mhaske

Saturday, August 17th
11:00am – 1:00pm

The Abhyanga massage is the most famous massage deriving from Ayurveda, an ancient healing system from India and nature’s oldest medicine. In this massage, the aim is to create balance between the mind, body and spirit, by stimulating the body’s nadis or energy channels. The selection of oil used is individualized and of great importance for each person’s constitution and personalized needs and nourishment. Before starting the hands-on practice of the massage, it is important that you are familiar with the background of the ancient Ayurveda medicine, as well as comprehend its particular perspective on the human body and mind.

Cost: $65.00

Please pre-register(required) at the studio or via Paypal($3 service fee applied) below.

Ayurvedic Cooking with Dr. Swati Mhaske

Friday, August 16th

The basics of Ayurvedic food selection and prepration are demonstrated in a class that includes step-by-step instructions, recipes, and an explanation of the benefits that each meal bestows.

HemaVeda is a holistic system of health and healing.  Utilizing the laws of nature, Dr. Swati aims to create health and balance in the mind and body.  Food is an important aspect of this system and this class explores how to improve and maintain good health by cooking and eating delicious Ayurvedic meals.

Cost: $65.00

Please pre-register(required) at the studio or via Paypal($3 Service Fee Applies) below.

Kombucha 101

Tuesday July 23rd

Come sip and learn about an amazing health beverage!  Names the “Immortal Health Elixir” due to its magnificent health benefits.  This event will take place at the CATHE House of Healing.  The fee is $15.00 and includes handouts, education, inspiration, beverages to sample, bottles, and a magic SCOBY to take home and begin the brewing!

Pre-registration will reserve your seat for this event and you can also do so at the studio or mail a check to Peace Tree Yoga @ CATHE, 125 Est State Street, Burlington, WI  53105

For more information  contact Donna at /262-758-0658

Yogic Sleep

Monday, August 5th
7:15pm -8:15pm

A practice that shows you how to live a contented life, free of conflict and fear, by opening your mind and body to its true nature and inherent ground of health and well-being.  This still yoga practice can to help people resolve their pain and suffering by rediscovering their essential wholeness and their interconnectedness with all of life. From this place of discovery, trauma and difficult life situations are then met with a deeply wise and compassionate response.

Yoga Nidra is a research-based transformative practice of deep relaxation and meditative inquiry that releases negative emotions and thought patterns, calms the nervous system, develops a deep capacity to meet any and all circumstances you may encounter in life.  This practice has also been shown to lower blood pressure, reduce chronic pain, insomnia, anxiety, depression, PTSD, and chemical dependency.

Cost: $15.00
Please pre-register in the studio or by Paypal shown below

Principle-Based Partner Yoga™ Level I Training / Immersion with Elysabeth Williamson, E-RYT500

Experience the gift of Partner Yoga for yourself.  This transformative training opens pathways to greater trust, connection and freedom in every area of your life.  No experience or partner needed.

Designed for Teachers, Yoga practitioners, Couples, Relationship Coaches and anyone with a sincere interest in an in-depth exploration of Partner Yoga.

The Principle-Based Partner Yoga™ Level I Training / Immersion is an opportunity to explore and develop skills that elevate our human potential, both personally and professionally. This visionary art expands the traditional practice of Yoga into the realm of relationship and authentic relating with others. The program is not just for teachers but designed for everyone with a sincere interest in Partner Yoga.

This first of its kind training includes an in-depth curriculum and comprehensive Training Manual. The tools and techniques presented are invaluable skills for anyone (1 year Yoga experience required) seeking to live a more connected, heart-centered life.

Graduates leave the training with greater physical, emotional and spiritual understanding of the power of partner practices to deepen their individual practice. Participants also receive inspiration to access their innate heart wisdom that imbues all relationships with greater authenticity.

21hrs practicum / 4hr followup to receive Certificate of Completion

For those wishing to facilitate the practice with others, all the necessary tools and guidelines are included in the 60 page Training Manual. For further info see FAQ’s or contact

Dates: July 11-14, 2019

Thursday 3 – 6PM or 4 – 7PM
Friday 9AM – Noon – 2PM – 6PM
Saturday 9AM – Noon – 2PM – 6PM
Sunday 9AM – 1PM

Location: Peace Tree Yoga

Instructor: Elysabeth Williamson

Pricing:  Two options available – 4 Day Session and 1 Day Special Teacher offer.

  • 4 Day Session for New participants: $495( Service fee applied)
  • 4 Day session for Returning participants: $395(Service fee applied)
  • 1 day session – Special Teacher Offer – $99.00/day (Service fee applied)

4 Day Session

Level 1 Partner Yoga Training

Teacher Special Offer – One Day Training – $99.00/each. Please select the day you  would like to register for.

Partner Yoga Training-Teacher Special

Peace Tree Yoga at the Farmer’s Market

Peace Tree Yoga will be offering classes once per month at the Burlington Farmer’s Market located at the corner of Washington and Pine Street in Burlington WI.

Donna Mosca, owner of Peace Tree Yoga believes “If you can breathe, you can do yoga!”  So we welcome all to our mixed level class in the park.

Please bring a mat and dress comfortably.

All classes will be held from 5:00pm – 6:00pm on the following dates:

June 27th
July 25th
August 22nd
September 26th

We hope to see you there.

Partner Yoga and Thai Massage – June

Come and enjoy the unique experience of connection, communication, and cooperation as your gently stretch through some basic yoga poses with a partner.

Bring your spouse, partner, a family member, or a friend. We will be taking the challenge and work out of the practice to focus on the experience of healing touch adjustments and union.

Beverages, friendship, and conversation to follow.

Date: Friday, June 14th
Time: 7:00 PM – 9:00 PM
Fee: $35.00 per pair

Register Now: (Service fee applied)

Partner Yoga and Thai Massage – July

Come and enjoy the unique experience of connection, communication, and cooperation as your gently stretch through some basic yoga poses with a partner.

Bring your spouse, partner, a family member, or a friend. We will be taking the challenge and work out of the practice to focus on the experience of healing touch adjustments and union.

Beverages, friendship, and conversation to follow.

Date: Friday, July 12
Time: 7:30 PM – 9:30 PM
Fee: $35.00 per pair

Register Now: (Service fee applied)

A Day at the Crystal Cafe

Sunday, June 30th
9:00am – 5:00pm

Peace Tree Yoga presents a day of learning about and connection to the healing properties of crystals. Whether you are curious or in the know, join certified crystal healers, Donna Mosca and special guest, Karen Zander for:

  • a day of understanding the true science behind crystals
  • how to use them for your own healing and life enhancement
  • enjoying a chakra balancing yoga practice and a crystal meditation
  • create a wrist mala with gemstones to assist you on your journey and
  • and optional visit to the Crystal Gardens Rock Shop at 4:30pm.

Crystal Cafe Menu Options

Full day and half day sessions include:
a healing power of crystals welcome pkg
complimentary hot tea
entry into our door prize give away


Full day and half day sessions include:
Meditation – 11:30am
Vegetarian lunch /Soup, salad and bread – 12:00pm
Crystal ID – 12:00pm
(please provide receipt of registration as ticket to lunch)

  • Crash Course in Crystals 9:30am ~ Welcome to the magical world of crystals! Have you always been curious about gemstones and how they work? How can they benefit and guide us towards a more balanced way of life? In this lecture, we will share the history, properties, and attributes of these magnificent treasures from the earth.
  • Chakras 101 10:30am ~ What animates our physical body and governs how we move through the world? Our central programming agency, the chakra system, or energetic nervous system does. In this lecture we will begin to recognize how issues we are having in our lives regarding survival, sex, self esteem, love, communication, our vision, and spirit, may be due to a blocked flow of energy. Just as highways have traffic moving in both directions, we too have information from the outer world flowing in, and from the inner world expressing out. If there is a traffic jam in one of our energy centers, there may be a distorted way in which we receive, assimilate, and transmute information. Once we understand the areas of our lives that chakras govern, we can incorporate daily practices that assist us in opening into an optimal flow of energy.
  • Chakra Balancing Yoga 10:30am ~ Practicing yoga naturally opens our energy centers and may explain why we feel SO AMAZING after a practice. In this class, we will explore how different, postures, affirmations and crystals help us to focus on specific chakras that govern certain aspects of our lives. This allows us to experience less difficulty and more ease in our lives.
  • Crystal Meditation 11:30am ~ A short guided meditation with a crystal, allowing you to sense a shift in the way you feel. Getting to know your crystal takes time, awareness. and tapping in on your intuition (yes, we all have it 🙂
  • Crystal Rituals 1:00pm ~ Creating rituals around crystal work is very personal and can make the experience even more powerful and dynamic. Ritualizing also increases mindfulness and is a wonderful self-care practice that enhances our overall vitality. Join us to empower your self-healing journey! We explore 6 simple ways to start incorporating beautiful gemstones into our everyday lives.
  • Crystal Grids 2:00pm ~ In our Crystal Grids workshop you will learn how to make a grid incorporating sacred geometry. Crystal grids are a beautiful way to use our creative energy to manifest. Discover which crystals to use and where you should place them in your grid, depending on your desired outcome. We will be connecting to the importance of intention (sankalpa) and how to activate your grid in a way that feels meaningful and powerful to you.
  • Mala Making 3:00pm ~ Mala beads have traditionally been used in many religions and in yoga and meditation practices. Enjoy creating a wrist mala or intentional piece of jewelry that will assist you on your personal journey. Choose genuine crystal beads that have meaning and purpose or choose for their beauty. We will touch on how to use your wrist mala for mediation or as a simple centering device.


Crystal Garden Rock Shop 4:00pm
Field trip to Crystal Garden Rock Shop! Leaving at approximately 4:15pm


Please select from the dropdown menus. (Fee includes service fee)

Full Day $100.00
Includes all menu items listed above choosing 1 selection for the 10:30 session of Chakras 101 or Chakra Balancing Yoga and Optional Field Trip to the Garden Rock Shop

Please Select 1 option

Morning Session – $50.00
Includes: Opening Ceremony, Crash Course in Crystals, Chakras 101 or Chakra Balancing Yoga, Crystal Meditation and Lunch and Crystal ID. Option Field Trip to the Garden Rock Shop

Please Select 1 option

Afternoon Session – $65.00
Includes: Crystal Meditation, Lunch and Crystal ID, Crystal Rituals, Crystal Grids, Mala Making. Optional Field Trip to the Garden Rock Shop

Ala’Carte – $25/session
Select the individual classes that you would like to attend.
Fee includes class only.

Please select options of your choice

Event will be held at the Peace Tree Yoga Studio, 125 E State St., Burlington WI