Introduce yourself to the benefits of restorative yoga. This gentle class is for those wanting a more grounding and supportive practice with many modifications offered in each pose. With a soft and yielding approach we will experience the resetting of our nervous system through a process of ease and surrender. Come celebrate the opportunity to restore, relax and rejuvenate. Excellent for those wanting to slow down and find a deeper stretch, those dealing with life challenges, post-surgery patients, prenatal moms to be, seniors, or those who have been away from exercise for some time.
To pre-register stop by the studio, email firstname.lastname@example.org or call 262-758-0658
Thursday, October 17, 7:00pm – 8:30-pm
$20.00 investment + $2.00 processing fee
Register via email at email@example.com or call 262-758-0658