Moving Into Silence Retreat
October 13 – 15th 2017
Join us for a weekend of quiet reflection as we learn how a gentle yoga practice, sitting and walking meditation and a variety of guided mindfulness practices can increase awareness of the physical body, the compulsive thinking mind, interactions with others, and the world we live in.
You will have the opportunity to experience active relaxation, a more stabilized mind, better alignment on a physical, mental, and emotional level, and feel vibrantly alive.
Come away with a stillness and peace that will enhance your life and assist you in applying mindfulness and meaning to daily activities and interactions.
The weekend will begin with conversation and increase in silence and stillness on Saturday. A Code of Conduct and schedule will be provided upon registration.
Cost includes a private room with bath and meals.
When: Friday, October 13 – 15, 2017
Time: 6:00pm – 3:00pm
Where: Siena Retreat Center, 5636 Erie Street, Racine, WI
Cost: Pre-registration Fee $300 if paid by September 13th/ $350 thereafter.
- Donna Mosca at 262-758-0658 or email firstname.lastname@example.org
- Vimala Bhikkhuni at 262-203-0120 or email email@example.com
Mail Registration to Vimala Bhikkhuni, 81 S Williams St., #115, Crystal Lake, Il 60014