Kid’s Yoga Camp – Grades 1 – 5

Developed for kids in Grades 1 thru 5. Yoga camp activities will include a variety of life-long tools that make up the living philosophy of yoga and a balanced life. Together we will explore the practice of thorough cooperative games, stories, crafts, and a class that incorporates both “with” and “within” time.

Camp will focus on:

  • Learning about ethics
  • Developing healthy breathing patterns
  • Practicing postures that build strength, improve balance, and build confidence and self-esteem
  • Improving focus and concentration
  • Enjoying guided relaxation practices

Monday thru Friday Dates: July 22 thru July 26
Time: 9:30 AM – 11:30 AM
Instructors: Donna Mosca, Laurie Tess, Ashley Pollock
Location: Peace Tree Yoga, CATHE Center, Burlington
Fee: $125.00 + $5.00 service charge

Register Now

Breathing for Health and Vitality with Luke Ketterhagen

Friday, April 5th –  3:30pm – 4:30pm

Join Luke for an in-depth workshop dedicated to the practices that at the deepest levels help us heal – physically, mentally and emotionally. We will take a comprehensive look at the breath; how we breath; and in what ways we can manipulate our breathing mechanism to create measurable and immense changes. Without breath there is no life; there is no yoga. By knowing how to work with the breath we can literally experience an uncoupling of the breath with emotions. This lies at the heart of increasing our capacity for fulfillment and freedom and is how we heal on all levels.

Event held at Peace Tree Yoga
Cost: $30.00 ($3.00 service fee)