Ashley Pollock will begin by introducing the ancient wisdom contained in the oldest form of medicine in the world. Learn the basic concepts regarding yogic and ayurvedic system of wellness. We will learn about our constitution or dosha, and the characteristics associated with each. We will address some of the imbalances of each dosha and how our health is impacted by these imbalances. Diet, digestion, and lifestyle habits will also be addressed in the context of returning one back into a life of harmony and ease.
Ashley is an Ayurvedic Wellness Consultant with a deep passion for living in balance and harmony through Ayurvedic wisdom.
To pre-register stop by the studio, email firstname.lastname@example.org or call 262-758-0658