Resolve to Evolve

Let us commemorate the transition into 2020 with a heart-centered focus and transformational yoga practice that welcomes a magnificent New Year! Please join us for this journey to celebrate the blessings that are already with us and those that are are about to unfold. We will pause to look into our center, tap into grace and gaze forward into the infinite potential of 2020. Let’s leave behind all that keeps us from our true purpose, passion and JOY in life. Using a focused, yet playful practice as a way to set our intentions (sankalpa) for 2020, we will connect to center, use focused awareness, and aim high and true so that we may offer our gifts to the world and move towards our Dharma (true purpose).

RESERVE YOUR SPACE by pre-registering at the studio or
www.peacetreeyoga.org/special events / 262.758.0658





A Bead and a Prayer – 108 Wrist Wrap Mala

Thursday, December 12
6:00pm –  9:00pm

Join us as we meditate, set intentions and create a prayer that we can wear! This workshop is for anyone who wants to cultivate a greater connection to their truth and souls higher purpose. You will have the option to create a traditional 108 bead mala or a smaller intentional, devotional, beautiful, wearable reminder of where you want your energy to flow. These pieces help us to focus our precious energy and to remember the power of intention, meditation and prayer.

Fees: $30 for the workshop, plus bead kit $15-$50 (or BYOB, bring your own beads)🙂

Must pre-register so that we have your space set up.
To reserve your space ~ 262-758-0658 /yogadonna@me.com/ online @peacetreeyoga.org

Om shanti, peace, peace, peace!

Register now for the workshop and purchase the bead kit at the event.




Fall Cleanse – November 11th

Fall Cleanse

With HemaVeda Ayurveda LLC
FALL AND WINTER GROUP CLEANSE
MONDAY NOVEMBER 11TH – 7:15PM
AT PEACE TREE YOGA STUDIO – BURLINGTON WI

Dr. Swati will be present at this gathering to guide us through the proper procedure and use of the cleanse ingredients.

Benefits of Cleansing:

  • supports healthy body weight + regulates metabolism
  • calms the mind + nervous system
  • improves energy + increases vitality + enthusiasm + joy for life
  • fosters mental clarity + creativity
  • supports and balances sleep + wake cycles
  • regulates agni, elimination + improves digestion

An Ayurvedic cleanse focuses on re-igniting the digestive fire (Agni) to ensure pure food enters the bloodstream while supporting optimal liver, gallbladder and colon function.

An ayurvedic cleanse will leave you feeling satisfied, eliminate toxins from the tissue, decrease stress, elevate energy, increase ojas (positivity and radiance), restore mental clarity and creativity, give you youthful, radiant skin, and improved digestion, and bring balance between mind, body and spirit!

Cost is $135.00 which includes: A five-day supply of ingredients and manuals by Swati  (service fee applied)




Restorative – October

Introduce yourself to the benefits of restorative yoga. This gentle class is for those wanting a more grounding and supportive practice with many modifications offered in each pose. With a soft and yielding approach we will experience the resetting of our nervous system through a process of ease and surrender. Come celebrate the opportunity to restore, relax and rejuvenate. Excellent for those wanting to slow down and find a deeper stretch, those dealing with life challenges, post-surgery patients, prenatal moms to be, seniors, or those who have been away from exercise for some time.

To pre-register stop by the studio, email yogadonna@me.com or call 262-758-0658

Thursday, October 17,  7:00pm – 8:30-pm

$20.00 investment + $2.00 processing fee

Register via email at yogadonna@me.com or call 262-758-0658
or Paypal:




SoulCollage® Workshop

 

Sunday, November 17th
9:00am – 3:00pm
@Peace Tree Yoga, 125 E State St., Burlington, WI 53105

“You must have chaos within you to give birth to a dancing star.” – Friedrich Nietzsche

SoulCollage® is a creative and satisfying collage process. You make your own deck of cards—each collage card representing one aspect of your personality or Soul. Use the cards intuitively to answer life’s questions and participate in self-discovery. Joyfully deepen your understanding of the relationships between your personality parts, you and your family/community/world, and you and your dreams, symbols, and Spirit.

Join us for a day of making SoulCollage® cards, and learning how to listen to messages from them from your own soul.  It’s a great mix of intuition an imagination and anyone can do it!  Your cards are the story of you.

You can bring photocopies of yourself when  you were little to use in some collages if you wish, but not mandatory.

Workshop led by Missy Isely-Poltrock.
Bring your own lunch
$40.00 All supplies included (online service fee applied)

Please register below or contact Missy if you have any questions.   missy.isely.poltrock@gmail.com or call 262-620-1354

Event limited to 10 participants

 




A Bead and a Prayer Mala Making Workshop

Sunday, November 10th
12:00pm – 5:00pm

Join us as we meditate, set intentions and create a prayer that we can wear! This workshop is for anyone who wants to cultivate a greater connection to their truth and souls higher purpose. You will have the option to create a traditional 108 bead mala or a smaller intentional, devotional, beautiful, wearable reminder of where you want your energy to flow. These pieces help us to focus our precious energy and to remember the power of intention, meditation and prayer.

Fees: $40 for the workshop, plus bead kit $15-$50 (or BYOB, bring your own beads)🙂

Must pre-register so that we have your space set up.
To reserve your space ~ 262-758-0658 /yogadonna@me.com/ online @peacetreeyoga.org

Om shanti, peace, peace, peace!

Register now for the workshop and purchase the bead kit at the event.




Partner Yoga and Thai Massage – September

Come and enjoy the unique experience of connection, communication, and cooperation as your gently stretch through some basic yoga poses with a partner.

Bring your spouse, partner, a family member, or a friend. We will be taking the challenge and work out of the practice to focus on the experience of healing touch adjustments and union.

Beverages, friendship, and conversation to follow.

Date: September 13th
Time: 7:00 PM – 9:00 PM
Fee: $35.00 per pair

Register Now: (Service fee applied)


Date



Meditation for Everyone

Monday, September 30th – 7:30pm – 8:30 pm

This 1.5 hour class helps beginners who wish to study meditation and practice simplicity and clarity. It includes practical instruction of meditation postures, mindful breathing, concentration and deep relaxation. Insight and Loving kindness meditation form the basis of the workshop.

Benefits of this class –

  • Reduced stress, anxiety, depression
  • Healing and enhancing relationships
  • Gaining a sense of empowerment over challenging issues in your life
  • and awakening to gratitude for the present moment.

Register Now: ($2.00 service fee added to Paypal)




Abhyagam Massage with Dr. Swati Mhaske

Saturday, November 16th
11:00am – 1:00pm

The Abhyanga massage is the most famous massage deriving from Ayurveda, an ancient healing system from India and nature’s oldest medicine. In this massage, the aim is to create balance between the mind, body and spirit, by stimulating the body’s nadis or energy channels. The selection of oil used is individualized and of great importance for each person’s constitution and personalized needs and nourishment. Before starting the hands-on practice of the massage, it is important that you are familiar with the background of the ancient Ayurveda medicine, as well as comprehend its particular perspective on the human body and mind.

Cost: $65.00

Please pre-register(required) at the studio or via Paypal($3 service fee applied) below.




Ayurvedic Cooking with Dr. Swati Mhaske

Friday, November 15th
4:00pm-6:00pm

The basics of Ayurvedic food selection and prepration are demonstrated in a class that includes step-by-step instructions, recipes, and an explanation of the benefits that each meal bestows.

HemaVeda is a holistic system of health and healing.  Utilizing the laws of nature, Dr. Swati aims to create health and balance in the mind and body.  Food is an important aspect of this system and this class explores how to improve and maintain good health by cooking and eating delicious Ayurvedic meals.

Cost: $65.00

Please pre-register(required) at the studio or via Paypal($3 Service Fee Applies) below.