Ashley Pollock will begin by introducing the ancient wisdom contained in the oldest form of medicine in the world. Learn the basic concepts regarding yogic and ayurvedic system of wellness. We will learn about our constitution or dosha, and the characteristics associated with each. We will address some of the imbalances of each dosha and how our health is impacted by these imbalances. Diet, digestion, and lifestyle habits will also be addressed in the context of returning one back into a life of harmony and ease.
Ashley is an Ayurvedic Wellness Consultant with a deep passion for living in balance and harmony through Ayurvedic wisdom.
To pre-register stop by the studio, email firstname.lastname@example.org or call 262-758-0658
SOLD OUT —— WATCH FOR FUTURE DATE OF ANOTHER CLASS
Come sip and learn about an amazing health beverage! Named the “Immortal Health Elixir” due to its magnificent health benefits. This event will take place at the CATHE House of Healing. The Fee is $15 and includes handouts, education, inspiration, beverages to sample, bottles, and a magic SCOBY to take home and begin the brewing!
When: Tuesday, July 31st – 7:00pm – 8:00pm
Cost: $15.00 + $1.00 processing fee
SOLD OUT – REGISTRATION CLOSED – Pre-regiseter by July 21st.
Pre-registration will reserve your seat for this event and you can do so at the studio, at www.peacetreeyoga.org, or mailing a check to Peace Tree Yoga@ CATHE 125 East State Street, Burlington WI. email@example.com /262-758-0658.
Restorative Yoga brings harmony to the body’s rhythms. It brings you to a state of “being”, not “doing”, while there is no movement, no effort, and the brain becomes quiet. Props are used to place the body in comfortable, relaxing poses. This enables the mind to clear, the breath to deepen, and the body to easily relax into balance. Restorative Yoga is the practice of deliberate stillness. This is when the healing begins. It is known that restorative yoga can activate the parasympathetic nervous system, which enables automatic control of the body. As such, the regular nervous system will be at rest, and the muscles will become more relaxed. Constant practice of restorative yoga will make your body less vulnerable to stress-related illnesses and help you achieve optimal health.
Thursday, July 19th, 7:00pm – 8:30-pm
$20.00 investment + $2.00 processing fee
Register via email at firstname.lastname@example.org or call 262-758-0658